Professional Profile

• 1st Place , Asian Men's Masters Bodybuilding Championships, Bangkok
• 6 th Place , 14 th Asian Games ( Busan , Korea ) Men's Bodybuilding 90kg

•  1 st Place , Asian Men's Masters Bodybuilding Championships

• 3 rd Place , Asian Men's Masters Bodybuilding Championships

•  IFBB Award of Excellence ( Bangkok , Thailand )

1st Place Heavyweight, 3rd South East Asian Men's Bodybuilding Championships


•  IFBB Award of Excellence (Ho Chi Min City , Vietnam )

•  3rd Place Light Heavyweight, 34th Asian Men's Senior

Bodybuilding Championships



•  1 st Place, Heavyweight, 19 th Southeast Asian Games (Jarkarta October 1997)

•  IFBB Award of Excellence ( Seoul , Korea )

•  2nd Place Light Heavyweight, 33rd Asian Men's Senior Bodybuilding Championships


•  Merit Award, Singapore National Olympic Council


•  SNOC/ Coca-Cola/ Singapore Pools Award- Outstanding Contribution to bodybuilding at the 19th SEA Games

•  IFBB Award of Excellence ( New Delhi , India )


•  1st Place Light Heavyweight, 32nd Asian Men's Senior

Bodybuilding Championship

•  IFBB Award of Excellence ( Macau )

3rd Place , 7th Pro-Am Classic bodybuilding Championships


•  SNOC Certificate of Merit- In recognition of Meritorious Achievement in sports


•  IFBB Award of Excellence ( Hong Kong )

2nd Place , 6th Pro-Am Classic Bodybuilding Championships

• Coca-Cola/ Sunday Times Sports Star Awards- in honour of outstanding contribution to the field of sports in Singapore

•  IFBB Award of Excellence ( Singapore )

1st Place Heavyweight, Asian Championships

•  XXXIV Festival of Sport ( Hong Kong )

In recognition of meritorious service to XXXIV Festival of Sport
Professional Experience

Fitness Factory Pte Ltd

2005 to present

Consultant, Personal Trainer, Director

California Fitness Centers

2003- 2005

Senior Personal Trainer


Country Fitness Manager


Personal Trainer





American Fitness Professionals and Associates (AFPA)

Certified Trainer of Special Populations


24 hour Fitness

24 hour Fitness Trainer Fit Pro certification


APEX Fitness Group

APEX Certified Trainer Workshop certification


Reebok Alliance

Professional Health and Fitness diploma


Asian Bodybuilding Federation (ABBF)

Certification of Coaching


14 th Asian Games Pusan 2002 Diploma


University of Western Australia

(Department of Human Movement and Recreation Studies)

Fitness Leaders Course Certification


Current Valid CPR certification